http://www.danicarad.com/workshops daily 0.75 2019-06-21 http://www.danicarad.com/workshops/2019/7/16/ellementa-cannabis-and-cbd-for-fitness-and-yoga monthly 0.5 2019-06-21 http://www.danicarad.com/workshops/yoga-on-the-reformer monthly 0.5 2018-02-20 http://www.danicarad.com/new-gallery daily 0.75 2020-05-21 https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1590030336331-4DHJJ552MJ386EGY44MA/image-asset.jpeg New Gallery https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1590030336331-4DHJJ552MJ386EGY44MA/image-asset.jpeg New Gallery https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1590030829380-GI17SIALYNNOZ041007L/image-asset.jpeg New Gallery - Check out my YouTube video library! I’m on YouTube! Can’t make class or missed a workout? Check out my video library of pre-recorded classes and Zoom class recordings. I’ve got classes of all lengths, so you can fit a workout into your schedule. Subscribe for easy access from your home page https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1590031310893-QXDHRPA2E6JU5BJZJTS6/image-asset.jpeg New Gallery - Pilates Fusion: Mobilize, Stretch and Strengthen https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1589930263533-RDTXI9DPLK63RB13B0J9/image-asset.octet-stream New Gallery https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1590031673713-XS3H0FIIU8IF5UHO7PFE/image-asset.jpeg New Gallery https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1590031764914-LONTNSGS4UMLIROS1FOP/image-asset.jpeg New Gallery http://www.danicarad.com/home daily 1.0 2025-01-15 https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1660155954577-2DC2PSCRCC6KTHMA8FQZ/dan_N2A9072.jpg Home http://www.danicarad.com/schedule daily 0.75 2019-04-30 https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1510035621113-5A07HFI66O9G491EM2HK/turningpoint.png Schedule https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1510040463842-9YJKVQ9UE7W9570TAR97/yogaworks.png Schedule https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1510037224927-3Q2WML9QVZPGURKN7H6M/me.yoga.png Schedule https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1510035790190-YVV6932VAX3FQEIU13IZ/proformance.png Schedule http://www.danicarad.com/contact daily 0.75 2020-04-09 http://www.danicarad.com/zoom-schedule daily 0.75 2020-04-02 https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1585691008200-MJKNDC5TWCFBKSSQ365I/me.lauging.JPG Zoom Schedule http://www.danicarad.com/client-info daily 0.75 2021-02-04 http://www.danicarad.com/waiver daily 0.75 2018-05-19 http://www.danicarad.com/join-zoom daily 0.75 2020-04-01 http://www.danicarad.com/thanks daily 0.75 2020-05-19 http://www.danicarad.com/about daily 0.75 2022-11-08 https://images.squarespace-cdn.com/content/v1/5805ac1229687fecd8497421/1586413071666-9HIUMAK22MTYP5KGHS5R/wildthing.JPG About - Hi, I’m Danica, a Yoga and Pilates instructor, Ayurveda Wellness Counselor and UCLA Bruin based in the East San Francisco Bay Area. I believe the body is a powerful vehicle for self discovery and seek to help my students connect with their body's wisdom through mindful movement. My classes weave the contemporary anatomy of Pilates, the intuitive wisdom of Yoga and a sense of lightheartedness and curiosity to increase functional strength, combat the postural detriments of modern living, ease pain, cultivate gratitude for our bodies and have fun! I’ve completed over 1,000 hours of training with renowned teachers across the globe but my students are by far my greatest teachers. http://www.danicarad.com/videos daily 0.75 2020-05-21 http://www.danicarad.com/turning-point daily 0.75 2020-10-31