Streaming Zoom Schedule

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Classes are donation based via Venmo @Danica-Rad and free to all essential workers

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Monday 12pm Pilates Mat all levels

Tuesday 1:30pm Pilates Mat all levels

Wednesday 4:30pm Intermediate Pilates Mat

Wednesday 6pm Pilates Mat all levels

Thursday 12pm Pilates Mat all levels

Friday 12pm Pilates Mat all levels

Friday 4pm Happy Hour Workout all levels

About Danica

Danica is a Yoga and Pilates instructor, Ayurveda Wellness Counselor and UCLA Bruin based in the East San Francisco Bay Area. She believes the body is a powerful vehicle for self discovery and seeks to help her students to connect with their body's wisdom through mindful movement. Her classes weave the contemporary anatomy of Pilates, the intuitive wisdom of Yoga and her lightheartedness and curiosity to increase functional strength, combat the postural detriments of modern living, ease pain, cultivate gratitude for our bodies and have fun! She's completed over 1,000 hours of training with renowned teachers across the globe but her students are by far her greatest teachers.